Brain-based coaching facilitates positive change by first improving thinking.
It is rooted in contemporary neuroscience, or the scientific study of the brain and nervous system. It uses the latest insights into how the brain works to complement and amplify the principles and practices of coaching.
It helps you break out of your deeply hardwired “autopilot mode” and move into conscious thought and deliberate action. This helps to embed new and positive habits in your brain to create long-lasting, transformational changes.