Coach with Valerie

60-minute weekly calls for 6 months

Working with me, you will learn to:

Be fearless in the pursuit of what sets your soul on fire

 

Initially, our calls will help you identify limiting beliefs and patterns of thought that are keeping you from achieving the results you want - or keeping you from clearly knowing what you are wanting.

 

Next we explore the rules you're following for what you "should" be doing, and we listen to your inner critic to hear what advice she is offering.

 

After some decluttering and clearing out, we move into the fun part of (re)connecting with authentic YOU.

 

She's awesome, by the way, and she guides the sessions from there on out to help clearly identify what you're wanting and how to have it.

 

The result is life-by-intention, without regret, and a conscious choice to live in a way that satisfies your soul.

 

My process will lead you to that, and I commit 100% to your achieving that result.

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Coaching Methodology

I use a variety of tools from my coach training and experience and my 15+ years as a Certified Financial Planner.

 

The primary method of coaching I use is brain-based coaching. This type of coaching facilitates positive change by first helping you improve your thinking.

 

Brain-based coaching relies on contemporary neuroscience (the study of the brain and nervous system) to complement and amplify the principles and practices of coaching.

 

It helps you break out of your deeply hardwired “autopilot mode” and move into conscious thought and deliberate action. This helps to embed new and positive habits in your brain to create long-lasting, transformational changes.