Know, Like, & Trust Yourself Cheat Sheet

For as long as you live, you will be faced with choices that either support your growth or contribute to your challenges.

Knowing what you want and why, believing you're worthy of it, and trusting yourself to take whatever steps are necessary will keep you from getting stuck and feeling confused about what to do next.

When you know, like, and trust yourself, your choices become clear and your decisions easy.

Download this cheat sheet to get on track and stay there.


I assumed I knew myself pretty well, since I've lived with me my whole life! When I took the time to ask questions and listen to myself, I discovered much I didn't know - or maybe I'd just forgotten. Being more self-aware gives me the confidence to make decisions for myself and my life and to stand by them.

Carly Young


A Note from Valerie...

When you feel pulled in different directions and overwhelmed trying to decide what your next best move is, it's time to go back to the basics of who you are, what you want, and why.

With appreciation for yourself and what's most important to you, you can trust your inner guidance, which always knows what you should do!

Knowing, liking, and trusting yourself is the foundation for living authentically and experiencing true joy and fulfillment.

The goal of this cheat sheet is to help you do just that!

- Valerie