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Deliberate Thinking to Help You Take Action

What can you do when you want to make a change in your life, but you feel stuck?

Sometimes simply taking a step in the direction of the change helps, because it’s easier to steer a moving vessel than one that’s docked. A single step can open new doors of opportunity and put you in a...

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Being Comfortable with Discomfort

Comfort zones are most often expanded through discomfort. – Peter McWilliams

In December 2022, Tim and I began slow travelling the world. Since then, we’ve encountered nine countries, 19 cities, eight languages, seven currencies, and more than a dozen culinary and cultural changes.

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