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How to Ask for What You Need

How do you ask for what you need?

Most people understand that when a baby cries, it’s because he’s hungry, wet, or experiencing some form of discomfort, and he doesn’t have the words to tell us what’s wrong.

We don’t judge the baby’s motives or character when...

Unintentional Tolerating: How to Raise Your Minimum Standard

What are you tolerating right now?

Maybe it’s:

A body that aches or feels uncomfortable to be in.
An employer or coworker who speaks disrespectfully to you.
Insufficient dollars in your bank account.
A family member who consistently expects you to put their needs first.

I’ve talked...

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